About

Welcome to the “virtual” home of my YogaDance practice! I am a Kripalu-trained and certified Let Your Yoga Dance® teacher based out of southern New Jersey. Let Your Yoga Dance® offers a unique and joyful approach to movement. Combining elements of yoga, dance, and life-sustaining breath with fantastic world music, this class is for everyone (and every body!), regardless of age, physical ability, or prior experience with yoga, dance, or any other kind of energy work. This inspirational dance of yoga brings healing to the seven energy centers (chakras) in your body, to your mind, and to your spirit. In addition, a Let Your Yoga Dance® class will tone your muscles, increase your flexibility, and improve endurance and overall cardiovascular fitness.

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